Black Currant Seed Oil Side Effects

Black currant seed oil is generally considered safe when taken in appropriate doses, but it can cause some side effects in some people:

• Headache

• Diarrhea

• Gas and belching

• Loose stool

• Gastrointestinal upset

Black currant seed oil may slow blood clotting and increase the risk of bleeding. Therefore, it should be avoided if you have a bleeding disorder or take blood thinners. Stop taking it at least two weeks before surgery to reduce bleeding risk.

The safety of black currant seed oil is unknown for pregnant or breastfeeding women. It may not be safe for people with seizure disorders, as there are case reports of GLA-rich oils inducing seizures in some individuals.

Black currant seed oil may interact with certain medications and supplements that affect blood clotting or blood pressure. Consult your doctor before taking it, especially if you have a medical condition or take any medications.

Black currant seed oil is relatively safe for most people in appropriate doses, but it can cause digestive side effects, increase bleeding risk, and interact with some drugs. Pregnant women, those with bleeding disorders, and people taking blood thinners should avoid it.