Pili Nuts Side Effects

Pili nuts are highly nutritious and offer numerous health benefits, but it's crucial to be aware of potential side effects, especially for individuals with allergies. If you are allergic to pili nuts, you may experience symptoms like abdominal pain, vomiting, or itching in the mouth or eyes. In such cases, it is essential to seek immediate medical attention as allergic reactions can sometimes be severe.

Additionally, if you have allergies to dry fruits or tree nuts in general, it is advisable to avoid consuming pili nuts. Consulting a doctor before including pili nuts in your diet is recommended, especially if you are uncertain about any potential allergies. Despite their health benefits, such as being a good source of vitamin A and energy, and aiding in cholesterol reduction, bone health, heart health, digestion, and immune system enhancement, caution should be exercised to prevent adverse reactions.