Seed Probiotics Side Effects

Some people may experience mild side effects when starting Seed probiotics, such as:

• Bloating and increased gas production

• Constipation

• Diarrhea or loose stools

• Nausea

• General digestive discomfort

These side effects are usually temporary and should subside within a few weeks as your body adjusts to the new probiotic strains. To minimize side effects, it's recommended to start with a low dose and gradually increase to the full amount over several weeks.

If side effects persist for more than a few weeks or worsen, discontinue use and consult with a healthcare professional. Seed probiotics are generally considered safe for most adults, but those with compromised immune systems, recent surgeries, or serious illnesses should speak to their doctor before taking them.