Side Effects of Eating Egg Shells

Eating eggshells can pose health risks due to potential injuries and bacterial contamination. Large fragments of eggshells can be hazardous, causing choking or injury to the throat and esophagus. Additionally, eggshells may contain harmful metals like lead and mercury, and they can carry bacteria such as Salmonella, which can lead to serious illnesses if ingested. It is crucial to avoid consuming eggshells in their raw form to prevent these health risks. If eggshells are to be used, they should be properly processed, such as boiling and grinding into powder, to mitigate these dangers.