Side Effects of Sodium Benzoate

The side effects of sodium benzoate can vary and may include both common and less common reactions. Common side effects include abdominal or stomach pain, blurred vision, decreased urine, dry mouth, fatigue, flushed, dry skin, fruit-like breath odor, increased hunger, increased thirst, irregular heartbeat, muscle pain or cramps, nausea or vomiting, seizures, shortness of breath, sweating, unexplained weight loss, and more. Less common side effects can include agitation, anxiety, confusion, depression, dizziness, skin rash, and trouble with breathing, among others. Additionally, sodium benzoate has been associated with potential health concerns such as inflammation, ADHD, appetite control issues, oxidative stress, and allergies. It is important to note that sodium benzoate is generally recognized as safe when used within specified limits, but it may have adverse effects in certain individuals or when combined with other substances like ascorbic acid.