Side Effects of Turkey Berry

Turkey berries are generally safe to consume in moderation, but there are a few potential side effects to be aware of:

• Consuming turkey berries in excess can cause nausea and dizziness.

• Turkey berries contain compounds called glycoalkaloids which can be unsafe if taken in larger quantities. To reduce glycoalkaloid intake, it's recommended to eat turkey berries only when they are fully ripe, as the glycoalkaloid content decreases over time.

• Those with a vulnerable health status, such as pregnant women, breastfeeding mothers, children, and the elderly, should exercise caution and seek medical advice before adding turkey berries to their diet, as there is limited data on their safety in these groups.

• Consuming turkey berries in excess can potentially lead to gastrointestinal disorders like constipation.

• There are limited studies on interactions of turkey berries with medications, but they may interact with diuretics and lithium. Consult with a doctor before taking turkey berries if you are on any medications.

In general, turkey berries are safe when consumed in moderation as part of a balanced diet.