Baobab Powder Side Effects
Baobab powder is generally considered safe, with no well-documented side effects. However, there are a few potential risks to be aware of:
- Consuming large amounts of baobab powder can cause digestive issues like bloating, gas, and diarrhea due to its high fiber content.
- Baobab may lower blood sugar levels, so people with diabetes or taking blood sugar regulating medications should use caution.
- There is not enough reliable information to know if baobab is safe to use as medicine during pregnancy or breastfeeding, so it's best to avoid it or consult a doctor first.
- Allergic reactions to baobab are uncommon but possible, so those with allergies should speak to their doctor before consuming it.
Overall, baobab powder is unlikely to cause negative side effects if consumed in moderation as directed on the product label. As with any supplement, it's advisable to check with your healthcare provider, especially if you have a medical condition or are taking medications.