Breadfruit Side Effects

Breadfruit is generally safe to consume, but there are a few potential side effects to be aware of:

Gastrointestinal issues: Some people may experience bloating, gas, or discomfort after eating breadfruit. If this occurs, it's best to consult with a healthcare professional.

Allergic reactions: Since breadfruit is part of the mulberry family, people allergic to birch pollen may react to it. If you suspect an allergy, it's recommended to check with a healthcare provider before including breadfruit in your diet.

Medication interactions: Certain compounds in breadfruit may interact with some medications, such as blood thinners or antifungal treatments. It's advisable to consult with a healthcare professional before adding breadfruit to your diet if you're taking any medications.

Choking hazard: Unripe, raw breadfruit has the potential to cause a choking hazard. It's important to only eat unripe green-stage breadfruit after first cooking it.

It's crucial to know when breadfruit is ripe and how to tell that it is ripe. Ripe breadfruit has a yellowish hue and is slightly firm to the touch. Storing breadfruit properly in a cool, dark place or refrigerator for a few days can help preserve its freshness. While rare, if you experience an allergic reaction after eating breadfruit, such as hives or swelling of the lips, tongue, and mouth, discontinue eating it immediately and seek medical attention.