Durian Side Effects for Health

Here we are going to discuss durian side effects for health:

Digestive Issues: Durian is high in fiber, which can cause diarrhea, abdominal pain, and bloating if consumed in excess.

Allergic Reactions: Some people may be allergic to durian and experience symptoms like hives, vomiting, or a runny nose when consuming too much.

Sore Throat: Durian is considered a "heaty" food, meaning it can dry out the throat and cause soreness when eaten in large quantities.

Weight Gain: Durian is very high in calories, with 1 kg containing around 1,350 calories. Regularly eating durian can lead to weight gain.

Interactions with Medications: Durian may interact with medications for diabetes, potentially making them less effective. It may also interact with paracetamol and alcohol.

Risks for Certain Groups: Pregnant women, those with kidney problems, and those on dialysis should avoid durian or consult a doctor before consuming it.

In general, the research indicate that while durian has some potential health benefits, it should be consumed in moderation due to the risk of digestive issues, allergic reactions, and interactions with certain medications and health conditions.