Tart Cherry Side Effects

Tart cherry is generally well-tolerated, but some potential side effects include:

• Gastrointestinal discomfort such as abdominal pain, nausea, vomiting, and diarrhea. This is likely due to the sorbitol content, a type of carbohydrate found in tart cherries.

• Tart cherry juice is high in natural sugars and can contribute extra calories.

• Tart cherries may interact with these medications, so people taking them should consult their doctor before consuming tart cherry products.

• The polyphenols in tart cherry juice may reduce kidney function in people with pre-existing kidney problems.

• Some people allergic to birch pollen may also be allergic to tart cherries.

Overall, tart cherry is generally well-tolerated in recommended doses, but people with certain medical conditions or taking certain medications should exercise caution and consult their doctor provider before consuming tart cherry products.