Turkey Berry Side Effects
Turkey berries are generally safe to consume in moderation, but can cause some side effects if taken in excess:
Gastrointestinal Issues: Consuming large amounts of turkey berries can lead to nausea, dizziness, and gastrointestinal disorders like constipation.
Glycoalkaloid Toxicity: Turkey berries contain compounds called glycoalkaloids, which can be unsafe if consumed in large quantities. To reduce glycoalkaloid intake, it's best to eat only fully ripened turkey berries.
Interactions with Medications: Turkey berries may interact with antidiabetic medications and cause blood sugar levels to drop too low. They may also interact with other drugs, so it's important to consult a doctor before taking them.
Safety Concerns: There is limited data on the safety of turkey berries for certain groups like children, pregnant/breastfeeding women, and the elderly. Caution is advised if adding them to the diet.
In general, turkey berries should be consumed in moderation as part of a balanced diet. Exceeding recommended amounts or improper preparation can lead to the side effects mentioned above.